Team CF Superheroes are ordinary people with an extraordinary purpose – to use their passion, powers and skills to help people living with cystic fibrosis (CF). Right now, the Cystic Fibrosis Trust needs superheroes more than ever.

With hundreds of events postponed and many of the CF community shielding, this challenge is your chance to be a Team CF Superhero (again, for many!) at your own pace. Choose any activity that’s right for you and become part of the virtual community helping us reach every person with CF and their family when they need us most.

Sign up

Sign up today to set up your superhero page. Registration is completely free!

Sign Up

Choose your challenge

Choose from any activity, to complete over any amount of time. Check out our A-Z of activities for inspiration.

Set your target

Set yourself a fundraising target and ask your friends and family to sponsor you. You could even ask them to join your challenge!

Spread the word

Keep track of your activity and watch those minutes and pounds pile up! Find out more on how to track your activity.

Activity logged

Funds Raised
of activity logged

Right now, we need your support more than ever. We have seen an enormous increase in the demand for our emergency grants and our Helpline, and our welfare team are handling more benefits enquiries than ever. Your fundraising could make a huge difference.

£150 could support an individual or family in urgent need with a grant for food and other basic daily essentials.

£200 could ensure someone with CF exercises regularly and stay’s healthy, helping them pay for home exercise equipment while shielding.

£250 could protect the health of someone with CF who is shielding, providing them with essential white goods like a fridge or a washing machine.

Top fundraisers

Heroes assemble

Sign up

Sign up by creating your fundraising page with JustGiving and Cystic Fibrosis Trust.